Conley Smoot
@ConleySmoot
Coach Smoot Defensive Coordinator/Strength Coach Springfield High School. Here to post training videos, follow former athletes and help athletes with recruiting
After a long day training athletes! Football workouts started my day off then two "Work Calls." When the call is made they know the coach is on theee way 🫡 #WorkCall #TrainingNextLevel
Ohio Football: Top Middle Linebackers in 2027 on3.com/sites/ohio-pre… @Karsen_Fisher @LoganSell83193 @Miere_Daniels @parkermckenz1e @Robert222Napier
Continue to work Preston. Continue to trust in the process 🫡
Some of todays workout. @moedouglass7_sr @ConleySmoot @PrestonnnG99 @John_bowes_ @CoachSeanCronin @CoachMurphy87
Mixed it up with the athletes today. We did some more conventional lifts today. Motivating each other players and coaches 🫡🫡
Soph OT will be a big time player
Working @TREMAYNE_SCOTT @CoachGregNosal @Coach_Tavita @coachhallett @ConleySmoot @CoachKee @moedouglass7_sr @mickdwalker @WRTreezy
Will be a name to write down!! Another Wildcat freshman with speed!!
@ConleySmoot freshman RB/LB speed workout
Day by day by day us wildcats be working to get better and ready for this upcoming season. Class of 26 slot/wr
Defensive Leader
the last two weeks, I've been fully focused, pushing myself to get stronger each day and improving my craft. @moedouglass7_sr @ConleySmoot
NBA Offseason Work - Mobility/Movement Day Weighted Cossack Squats
2027 WR building speed since the start of summer workouts. Combine with the knowledge and sports performance equipment that Coach Lichter has, Braylon will be more explosive! #KeepCrafting
Went 22.9 mph during quick acceleration w/o assistance, then went 25 mph during full top speed sprints with Coach Eric yesterday !! @ConleySmoot @moedouglass7_sr @Coach_Wallace_7
Playmaker on the defensive front
Top speed on the 200m today as well as pause squats in the weight room. @moedouglass7_sr @ConleySmoot @PrestonnnG99 @CoachMurphy87 @Coach_BHaines @John_bowes_
Also a top tier hurdler
Here’s some clips from Wednesday’s 7on7‼️ More work to be done, and a lot to learn‼️ @moedouglass7_sr @ConleySmoot @Coach_Wallace_7
This freshman WR has a bright future
couple of clips from Wednesday’s 7 on 7 @moedouglass7_sr @ConleySmoot
You can see consistent speed during his 30yrd sprints! Will be a playmaker for our Springfield Wildcat defensive front.
Some of today’s workout and speed times from 10 30 yard sprints. @ConleySmoot @moedouglass7_sr @PrestonnnG99 @CoachMurphy87
Freshman WR is going to be a playmaker!
sprints with the FiyrPod, max speed was 20.83 @ConleySmoot @moedouglass7_sr
325 for 4 sets of 5 outside zone and double team @TREMAYNE_SCOTT @CoachGregNosal @Coach_Tavita @coachhallett @ConleySmoot @CoachKee @moedouglass7_sr @mickdwalker @WRTreezy