Fred
@CoachLymas
Head Men’s Basketball Coach Shawnee State University
Blessed and Grateful to be named Head Coach at Shawnee State University.

Another big-time talent is in the fold for Shawnee State men's basketball in Kiante Williams! 6-10, 185-pounder oozes potential! More below! ssubears.com/news/2025/7/9/…
Jaiden Guice is back in Portsmouth! The two-time NAIA National Tournament competitor (once with Shawnee State and once with Florida Memorial) returns to The Cave for his final season of college basketball! More below on Jaiden! ssubears.com/news/2025/7/9/…
First of many additions for the 2025-26 season for Fred Lymas and Shawnee State men's basketball! Welcome to the Cave, Jason Steele! Great shooter who knocked down 36 percent of his three-point attempts at NCAA D-I Long Island University! ssubears.com/news/2025/7/9/…
Great opportunity to play in front of our staff! Still have spots available!!!!🗣️
The men's basketball program at Shawnee State will be holding an Elite Camp on Saturday, July 12 from 11 a.m. to 2 p.m. for all unsigned high school seniors and college transfers. $50 per registrant! More information below! ssubears.com/sports/mbkb/20…
The men's basketball program at Shawnee State will be holding an Elite Camp on Saturday, July 12 from 11 a.m. to 2 p.m. for all unsigned high school seniors and college transfers. $50 per registrant! More information below! ssubears.com/sports/mbkb/20…
The athletic department at Shawnee State University has tabbed Fred Lymas, a coach w/experience at the NCAA Division I, II, NAIA and USCAA levels, as its next head coach of @ShawneeStateMBB! More on Fred below! Welcome Fred & his family to Portsmouth! ssubears.com/sports/mbkb/20…
New Grambling head coach Patrick Crarey’s coaching tree is growing… 🌳🌳🌳📈📈📈🔥🔥🔥
Couldn't be more proud of my staff last season. They all have moved up! Love those guys, they took a chance on me when many others were scared of the work. FAMILY 4️⃣ LIFE! @CoachLymas ➡️ HC Shawnee State @CoachWalker_ ➡️ AC Mcneese State @CoachWoods86 ➡️ AC Louisiana
🏆 Great pickup for Shawnee State. Fred Lymas has proven himself at several levels and he is a great choice for the Bears 💯 @CoachLymas
The athletic department at Shawnee State University has tabbed Fred Lymas, a coach w/experience at the NCAA Division I, II, NAIA and USCAA levels, as its next head coach of @ShawneeStateMBB! More on Fred below! Welcome Fred & his family to Portsmouth! ssubears.com/sports/mbkb/20…
Lymas named Head Basketball Coach at rising D2 Shawnee State hoopdirt.com/lymas-named-he…
Wade Joins Grambling State Men's Basketball Staff #GramFam | #ThisIsTheG🐯 gsutigers.com/news/2025/6/23…
BEARS NATION. .. What we on?! Let’s do it I’m all in. I’M HERE.💯WE ROCKING 👏🏾Just Another detour in my journey. I’m finna wake yall up with this one though watch 🍿🎬👀 @CoachLymas @ShawneeStateMBB @CoachChan02_ #APPTMH🙏🏾💕 #LLMLOVEDONES #AgentZereaux #BEARNation 🐻
Let’s change the narrative 🫡😤 1000% committed! See ya soon
Roster Building is a scientific formula. Talent Character Cohesiveness Personality Academic Prowess A lot of players are good enough but do you fit culture and style of play. Styles make fights.
𝟮𝟬𝟮𝟱 𝗔𝗟𝗟 𝗦𝗪𝗔𝗖 𝗧𝗢𝗨𝗥𝗡𝗔𝗠𝗘𝗡𝗧 𝗧𝗘𝗔𝗠 Congratulations to Rodrick Coffee III, who averaged 18.5 points, two steals, four rebounds, and seven assists during the tournament #FAMU | #FAMUly | #Rattlers | #FangsUp 🐍
FAMU earned its 1st SWAC Men’s Tournament win in program history by defeating Prairie View A&M in the 1st round. 🐍 The Rattlers will face off with Jackson State tomorrow in the Quarterfinals. #SWACTourney @FAMU_MBB
FAMU battles back to advance to the quarterfinals of the SWAC tournament Post game with Coach Crarey and leading scorer Milton Mathews @CoachCrarey @OandGStrikezone @theswac @FAMU_MBB
𝗧𝗛𝗘 𝗥𝗔𝗧𝗧𝗟𝗘𝗥𝗦 𝗔𝗗𝗩𝗔𝗡𝗖𝗘! The Rattlers beat PVAM 75 to 66. #FAMU | #Rattlers | #FangsUp🐍
𝟮𝟬𝟮𝟱 𝗦𝗪𝗔𝗖 𝗣𝗟𝗔𝗬𝗘𝗥 𝗢𝗙 𝗧𝗛𝗘 𝗬𝗘𝗔𝗥! Congratulations to Sterling Young for being selected as the 2025 SWAC player of the year! #FAMU | #Rattlers | #FangsUp🐍