Coach Lance

Thank the Lord for another B-Day! This has been an up and down year. Miss u brother! Makes no difference what you’re going through, God’s gonna see you through. Hold your head up, put a smile on your face. This is another test, it won’t last forever. Get ready for your blessing.

So “GRATEFUL” that I chose the coaching Profession! Being dedicated to helping student/athletes, coaches and managers has been a part of my life for 22 years. Cleaning the gym floor while day dreaming before practice was a daily ritual as a freshman coach. Doing small things…

At my son game..…NO reason an AAU tournament should be charging ONLY day passes for $25, knowing teams play both days. A family of 3 is being charged 150$ to watch them play. It should be mandatory to offer a weekend pass. Like are we trying to encourage AAU, b/c that’s not.

Time is flying! Young king turned 13 today! Got a lil mini me, I’ll do any and everything, that’s the truth son! The only thing greater than I, you, my greatest achievement. I’ll always be here for you, my only prayer is you be a better man than me 🙏🏾

🏀LEVEL UP📈 Summer strength and conditioning sessions continue for the UMES men's basketball program. #HawkPride | #SoarAboveandBeyond | #HBCUMade

Enjoying the journey!

🏀PUTTING IN THE WORK🏀 The University of Maryland Eastern Shore Hawks wrap up Week 2️⃣of summer skill development sessions. #HawkPride | #SoarAboveandBeyond | #HBCUMade

Congratulations

For the life of me I can’t understand how players spend their whole life trying to make it to the NBA just to sit out games(summer league/reg season). I understand it’s a business, but don’t let the money or success make you forget that little kid that just wanted to hoop!!

Day 2 of the Grind!🏀🦅

Back at it! 💪🏾🦅🏀❤️ 25-26

Congratulations champ!!! Be patient with yourself as you embark on your new journey! Proud of you, don’t let the wins/loss define you, impact their lives in some way!

When those blessings come, don’t forget where they came from. Could be given to anyone but he chose you!

It’s a New day for HawkPride!💪🏾🙏🏾🏀 thewestsidegazette.com/maryland-easte…

Entering the new era of NIL opportunities at UMES... Read more about our NIL plans on hbcusports.com/2025/06/12/mar… #HawkPride | #SoarAboveandBeyond

Stop complaining about what you’re going through, God allowed it for you to grow. Trust him, learn and pray.

I really wish NBA players would just hoop… not everything is a foul.

It’s never late to the party, it’s God’s timing. It’s never luck, it’s God’s will.

Congratulations @treyhall_ way to push through and walk across that stage!

Stop focusing on where you at today, keep working and stay consistent, you’ll get where you trying to go.

Happy Mother’s Day to my wife. Feel’s like just yesterday lil man was learning to walk! Appreciate the mom you are and how you take care of him! Thank you 💪🏾❤️