COSAFA

In this latest episode of #TheCOSAFAShow, we look ahead to the quarterfinals of the TotalEnergies CAF Women’s Africa Cup of Nations in Morocco this week, and glance back at the Region 5 Games that were played in Windhoek. LISTEN! tinyurl.com/5n7w43y6

Congratulations and good luck to Namibia's Antsino Twanyanyukwa, who will referee the TotalEnergies CAF Women's Africa Cup of Nations final between Morocco and Nigeria in Rabat on Saturday. Letticia Viana (Eswatini) and Diana Chikotesha (Zambia) will both support Video…

COSAFA’s education partner, the International Soccer Science & Performance Federation (ISSPF) is offering a 25% discount on all its online courses. This does not include the COSAFA Diploma in Football Science & Coaching and COSAFA Diploma in Goalkeeper Science, which are already…

Michelle Alozie’s winner four minutes into injury-time handed Nigeria a 2-1 victory over defending champions South Africa in Casablanca on Tuesday to claim a place in the final of the Women’s Africa Cup of Nations. Read more: tinyurl.com/rvc2x58b

The Council of Southern Africa Football Associations (COSAFA) will soon begin the recruitment process for a new Executive Director with incumbent Sue Destombes to move into a consultancy role. Read more: tinyurl.com/4dvaws9x

A COSAFA team will win the 2027 U20 AFCON once again 🤞🏽 Although this competition was classified as U20, the age limit was effectively U18. This will allow our teams to use these same players for the 2026 qualifiers and 2027 AFCON. The amount of international mileage our…

Introducing the Best XI and Coach of the COSAFA Region 5 Youth Games – Boys Group 🇿🇦🇦🇴🇿🇲🇲🇼 🏆 #COSAFAU20Men #COSAFARegion5 #OwnTheMoment

Congratulations to the COSAFA Region 5 Girls Best XI and Coach 🏆 #COSAFAU20Women #COSAFARegion5 #OwnTheMoment

#10 MWISHO MHANGO 🇲🇼 𝐏𝐥𝐚𝐲𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐓𝐨𝐮𝐫𝐧𝐚𝐦𝐞𝐧𝐭 ✨ 🎯 𝗚𝗼𝗹𝗱𝗲𝗻 𝗕𝗼𝗼𝘁 The award goes to the tournament’s deadliest finisher! 😎 A well-deserved award for an unforgettable performance! #COSAFAU20Men #COSAFARegion5 #OwnTheMoment

🧤 𝗚𝗼𝗹𝗱𝗲𝗻 𝗚𝗹𝗼𝘃𝗲: 𝗠𝗲𝗻 #1 SOLETHU RADEBE 🇿🇦 Huge congratulations to the Golden Glove winner! #COSAFAU20Men #COSAFARegion5 #OwnTheMoment

🌟 𝐏𝐥𝐚𝐲𝐞𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐭𝐨𝐮𝐫𝐧𝐚𝐦𝐞𝐧𝐭: 𝐖𝐨𝐦𝐞𝐧 🇿🇲 SALIYA MWANZA 🔥 A player that dazzled from start to finish — skill, vision, and big game impact! 🇿🇲 #COSAFARegion5 #COSAFAU20WOMEN #OwnTheMoment @FAZFootball

🧤𝗚𝗼𝗹𝗱𝗲𝗻 𝗚𝗹𝗼𝘃𝗲: 𝗪𝗼𝗺𝗲𝗻 #1 MARGARET PHIRI 🇿🇲— From stunning saves to commanding the box, she kept her team alive when it mattered most. #COSAFARegion5 #COSAFAU20WOMEN #OwnTheMoment @FAZFootball

🎯 𝗚𝗼𝗹𝗱𝗲𝗻 𝗕𝗼𝗼𝘁: 𝗪𝗼𝗺𝗲𝗻 #9 RUTH MUKOMA 🇿🇲 #10 BWALYA CHILESHE 🇿🇲 Every touch, every finish, pure class. You owned the final third! ⚽👟 #COSAFARegion5 #COSAFAU20WOMEN #OwnTheMoment @FAZFootball

🏅 𝗙𝗮𝗶𝗿 𝗣𝗹𝗮𝘆 𝗔𝘄𝗮𝗿𝗱: 𝗠𝗲𝗻 Congratulations to South Africa #COSAFAU20Men for showing true sportsmanship, discipline, and respect throughout the tournament 🇿🇦 #COSAFARegion5 #OwnTheMoment

🏅 𝗙𝗮𝗶𝗿 𝗣𝗹𝗮𝘆 𝗔𝘄𝗮𝗿𝗱 𝗪𝗼𝗺𝗲𝗻: Namibia 🇳🇦 Football isn’t just about goals — it’s about how you play the game. #COSAFARegion5 #COSAFAU20WOMEN #OwnTheMoment

🥇 GOLD – 🇿🇦 South Africa CHAMPIONS AGAIN‼️ South Africa takes the crown after a phenomenal tournament run! #COSAFAU20Men #COSAFARegion5 #OwnTheMoment

🏅CHAMPIONS OF THE REGION! 🏆🇿🇲 Zambia are your COSAFA Region 5 U-20 Women’s Champions! Unstoppable. Unmatched. Unforgettable. The crown is yours! 🔥🇿🇲 #COSAFAU20WOMEN #OwnTheMoment #COSAFARegion5 @FAZFootball

🏅 Player of the Match #️⃣1️⃣0️⃣ EMILE WITBOOI 🇿🇦 A standout performance in the final — skill, vision, and class on full display as South Africa claims the title! 👏🔥 #COSAFAU20MEN #Final #PlayerOfTheMatch #Witbooi #SouthAfrica