CDC Diabetes

When Percy decided to take steps to prevent #t2diabetes, he quickly found joy in activities like cycling, racquetball, and swimming. Soon, his kids noticed he was losing weight. You can take control of your health too. Learn more: bit.ly/3CbdrXh

This just in: New CDC data show that about 1 in 3 adolescents 12-17 years has #prediabetes, and the number of new #diabetes diagnoses in the US has stopped decreasing. Talk to your healthcare provider about your risk for #t2diabetes. Learn more: gis.cdc.gov/grasp/diabetes…

#HCPs: You can help prevent type 2 diabetes. Talk to your patients about #prediabetes and consider referring them to the National Diabetes Prevention Program if they are at risk for #t2diabetes. Learn more: cdc.gov/diabetes/hcp/l…

Living with #diabetes means finding what works for you—including how you move. Small steps like walking the dog or gardening add up. 💡 Find simple ways to stay active: bit.ly/4eyuofO

You don’t need a gym to get moving. Building regular activity into your day can help manage blood sugar, boost your mood, and improve sleep. Try: -Walking after a meal -Dancing in your kitchen -Playing outside Find more ways to stay active w/#diabetes: bit.ly/4lwm962

Managing #diabetes this #Fourth of July? The plate method makes it easy to enjoy food at your next cookout and stay balanced: 🥦 Half veggies 🍗 ¼ lean protein 🍠 ¼ healthy carbs See how to plate your way to better blood sugar control: bit.ly/3TXqpjf

Extra sugar can be found in some surprising foods! Foods like canned fruit, nut butters, and pasta sauce often have sugar added for texture, taste, or even preservation. Learn more about how to spot added sugar: bit.ly/3I9SL7C

Summer heat can make #diabetes harder to manage. Some tips: - Stay hydrated. - Test blood sugar often. - Keep diabetes supplies cool. Use this checklist to stay safe in the heat: cdc.gov/diabetes/artic…

#HCPs: The #NationalDPP can help your patients prevent or delay type 2 diabetes. Ready to start the conversation about lifestyle change? Learn more: cdc.gov/diabetes/commu…

#DYK? More than 1 in 3 American adults has prediabetes. Take the risk test and if you score high, talk to your doctor about getting your blood sugar tested: cdc.gov/prediabetes/ri…

Do you have #diabetes and not sure what to ask at your next doctor’s visit? Examples of good questions are: • How do I keep track of my blood sugar levels and other important numbers? • How do I know if my medicines are working? See more: cdc.gov/diabetes/carin…

Think you know what affects your blood sugar? Surprising things like sunburn or caffeine can cause unexpected blood sugar spikes. Learn what to watch for to manage your diabetes: cdc.gov/diabetes/livin…

Managing diabetes takes daily care and planning. From blood sugar checks to doctor visits, staying on schedule helps you catch problems early and stay in control. 🗓️ Use this checklist to stay on track: cdc.gov/diabetes/treat…

Physical activity plays an important role in managing #diabetes. Try 10 minutes of: • Walking after meals. • Dancing to your favorite music. • Doing yard work or chores. Check out tips to plan a routine that works for you: cdc.gov/diabetes/livin…

Carbs affect your blood sugar—but not all affect it the same way: Sugars & starches raise it. Fiber doesn’t. Eating the right balance helps manage #diabetes. Learn about the different types of carbs: cdc.gov/diabetes/healt…

#DYK? Managing #diabetes can also support your heart and kidneys. Small, everyday actions, like eating well and staying active, can make a big difference. Find more tips and resources: bit.ly/4e2keTc

Planning a trip this #MemorialDay? You can take steps to manage #diabetes while traveling: • Pack healthy food options. • Don’t let medicine get too hot or too cold. • Set an alarm to stay on schedule with medicines. • Move when you can. See more: bit.ly/3EQT4D1

Not sure when to check your blood sugar? It varies, but common times include: • When you wake up. • Before a meal. • Two hours after eating. • At bedtime. If you have #diabetes, remember to regularly monitor your blood sugar: bit.ly/415qzdr

Do you have #diabetes? This #HealthyVisionMonth, plan to get your eyes checked. Diabetes can damage your eyes over time, and regular eye exams can help to diagnose eye problems early. Learn more: bit.ly/3WJEUtV

#HCPs: Patients with #diabetes face higher risks for oral health issues. Small steps, like referring patients to #DSMES services, can go a long way. Learn more: bit.ly/4klLSxQ

#HCPs: Less than 7% of eligible patients participate in #diabetes education in the first year of diagnosis. Referring patients to #DSMES can help improve their health and daily management skills. Learn more: bit.ly/3F40keh