Quad-CityTimes Bix 7

"MercyOne Genesis' Training Tip #9, Nutrition" Helping you Be the Best when you Run with the Best. MercyOne Genesis #qctbix7 #RunwiththeBest Watch Here: tinyurl.com/ym7vpzxc

"MercyOne Genesis' Training Tip #8, Shin Splints and Stress Fractures" Helping you Be the Best when you Run with the Best. MercyOne Genesis #qctbix7 #RunwiththeBest Watch Here: tinyurl.com/znmztamu

🎉 It's Bix Day! 🎉 Whether you're tackling 7 miles, 2 miles, volunteering, or cheering from the sidelines, YOU are part of something legendary. 💛 Thank you to every runner, walker, volunteer, sponsor, and spectator. 📸 Share your race moments with #Bix7 and tag us!

Weather Update: We’re monitoring Saturday’s forecast with the NWS + local officials. Rain is possible in Davenport. Expect an update by 5:00 a.m. July 26. Safety comes first—thanks for your patience + flexibility!

5:32 pm The Quad-City Times Bix 7 officials have delayed the Arconic Jr. Bix until 7:30 p.m. Friday, July 25, due to heavy rain and lightning. A weather update will be shared at 6 p.m.

🏁 Tomorrow’s the big day! 🏁 After months of training and planning, race day is almost here! We’ll see you at the start line bright and early. Let’s make Bix history together 💥 There's still time to register: shorturl.at/Uydro #Bix7 #QCTBix7 #RunWithTheBest

Join us for the John Deere Shake Out Run tomorrow, July 25, at 8:00 a.m. at the John Deere Pavilion in Moline! 📍 1400 River Drive, Moline, IL 🎉 Free + open to everyone Still time to register: shorturl.at/hGc9X #Bix7 #RunWithTheBest #QCTBix7

Tonight’s the night! 🏃‍♂️💥 The @MercyOne_Iowa Genesis Brady Street Sprint Finals kick off at 7 PM at 5th & Brady Street in Davenport! The fun begins with the QC area Mascot Race at 6:45 PM—then watch top racers take on the iconic hill. Catch the action live on @kwqcnews TV6!

⏰ Price Increase Alert! Registration prices go up tomorrow at 11:59 p.m. Lock in your spot for the Quad-City Times Bix 7, Prairie Farms Dairy Quick Bix, or the Arconic Davenport Works Jr Bix! 👉 Register now: shorturl.at/XzPzH #Bix7 #RunWithTheBest #QCTBix7

7 miles or 2 — it’s all up to you! Race day: Saturday, July 26 @ 8:00 a.m. ⏰ Prices go up on July 23 at 11:59 p.m. 👉 Register now: shorturl.at/vYwTi #mondaymotivation #Bix7 #qctbix7 #RunWithTheBest

🎉 It’s officially Bix Week in the Quad Cities! 🎉 Let’s make the 51st Bix one to remember! Full schedule: bix7.com #Bix7 #QCTBix7 #RunWithTheBest

Shake it out before race day! 🏃‍♂️ Join running legends Joan Benoit Samuelson and Bill Rodgers at the John Deere Shakeout Run — a free 2-mile run for all ages and paces! 📍 John Deere Pavilion, 1400 River Drive, Moline 📅 Friday, July 25 ⏰ 8:00 a.m. #Bix7 #ShakeoutRun #QCTBix7

🎉 Virtual Bix Week is here! - Run anytime between July 19–26 - Submit results by noon, July 26 - Share your pics with #qctbix7 #bix7 #runwiththebest - Race gear ships after July 30 Get all the details 👉 bix7.com/virtual-race #VirtualBix7 #QCTBix7 #Bix7

Senior Bix Packet Pickup Info! 📍 Location: Isle Casino Hotel Bettendorf • Sat, July 19: 8–10 a.m. (North Tower) • Mon, July 21: 4–6 p.m. (North Tower) • Tue, July 22: 4–6 p.m. (West Parking Lot near start/finish) Parking: Cross the Isle viaduct and turn LEFT to North Tower.

⏰ Last chance to get your Training T! Order by today to get it in time for race day. Order now: haku.ly/a3056502a2 #Bix7 #QCTBix7 #BixMerch

Last call for training T’s! Order by July 15 to get yours in the mail before race day. Shirt sales close for good at 11:59 PM on July 25. Order now: haku.ly/a3056502a2 #Bix7 #BixMerch #qctbix7

Big smiles. Little runners. The @arconic Davenport Works Jr. Bix is where the Bix spirit begins! Sign up at shorturl.at/dZzQ2 #JrBix #Bix7 #MotivationalMonday

Join two of America’s greatest long-distance runners, Bill & Joan, for the 51st running of the Quad-City Times Bix 7. Race Day: Saturday, July 26, 2025 Register now at Bix7.com #Bix7 #RunWithTheBest #qctbix7

7 miles or 2, we have a race for you! @PFDairy Quick Bix 2 mile, Saturday, July 26. It is a quick and easy way to be a part of race week. Register here: bix7.com #qctbix7 #RunWithTheBest

6:30PM Update: Brady Street Sprint Trials are CANCELLED tonight 7/10 due to storms in the area. We will run the final night of trials next Thursday July 17 at 7pm.