Bulldog Strength
@BettStrength
The Official Twitter Account of Bettendorf High School Strength & Speed Program
We've collected so many Sprint & Jump data points that its hard to Record, Rank, and Publish them here on X without the pictures being very small/hard to read. We've decided to share the Google Sheet for all to see where they stack up. Find that link here: docs.google.com/spreadsheets/d…
This has been an unforgettable journey! Proud of our players! #historywasmade2025
So proud of this team! They have so much fight! These players have created the best culture I have ever been around!
STATE CHAMPIONSHIP GAME HERE WE COME! Let’s Go! Go Dogs! #BettPride
Final in 4A: Bettendorf 5, Waukee NW 3 For the first time since 1998, the Bulldogs are heading to the title game! Sean Hendricks ripped a go-ahead triple in the top of the seventh, and Tanner Bitterman sealed it with two backwards Ks to close out the win.
Some fresh updates for our Female Athletes as well!!!
As the 24-25 Athletic Season is winding down we have some updates to our All-Time Speed & Strength Records (Shoutout Baseball at State keep it rolling!!!). Some all-timers leaving our ranks as we are a week and a half from the 25-26 Athletic Season Starting. Big shoes to fill!
As the 24-25 Athletic Season is winding down we have some updates to our All-Time Speed & Strength Records (Shoutout Baseball at State keep it rolling!!!). Some all-timers leaving our ranks as we are a week and a half from the 25-26 Athletic Season Starting. Big shoes to fill!

Final in 4A: Bettendorf 2, Sioux City East 1. The Bulldogs stun Lewis & Clark Park with a quarterfinal #iahsbb win of local East. Bettendorf’s Jackson Hatler allows just two hits, and a two-run single from Landon Potts in the 3rd makes the difference.
Reason for Bettendorf's first state tournament berth since 2002 goes beyond the numbers qctimes.com/sports/high-sc… via @qctimes
#agtg Thank you, @CoachSWallace, for a great phone call. I'm grateful to receive an offer from @HawkeyeFootball #gohawks
Congrats to LSU Baseball on winning a national title! Here’s what their strength coach sent me in regards to their in-season training protocols on April 30th. 2 or 3 training days a week in season. Non-negotiable. Either train or fall behind. You choose…..
Incredible First Week of Summer Fitness! No doubt everyone who attended got better Physically and Mentally! Still time to sign up if you haven't! Bring this form Monday to your designated Session and come be a part of Bulldog Pride! ⬇️⬇️

💛🖤
Legendary Bettendorf coach Ben Pennington retires as Iowa's winningest head coach. Congratulations Coach, and thanks for your service over the last four decades!! 👏👏👏👏 Read more about Coach Pennington's amazing career at Bettendorf: iahssca.org/awards/coachin…
The Bettendorf Bulldog crew representing at the University of Iowa Camp. #BulldogPride @BETTfootball @BettBoosters @Cannon_Davis3 @Koltdavis5 @gstecker24 @HaydenMorrison_
Please Support the Bettendorf Booster Club by coming out next Friday and playing some golf!

Come help Bettendorf Athletics at the Booster golf outing. @BettBoosters @BettAthletic @BettHighSchool @BettSchools @BettGolf @BETTfootball #BettPride
Good luck to Bulldog Golers Evan Graham, Nolan Fillion, Liliana Graham the next 3 days at the 2025 Iowa Junior Amateur Championship @BettBoosters @BettAthletic golfgenius.com/pages/5206239
Good luck to Bulldog Golfers Brady Huskey & Brayden Luchsinger at Deere Run the next two days! @BettBoosters @BettAthletic iowapgajr.bluegolf.com/bluegolf/iowap…
What were you doing on the first day of Summer Break? The freshman baseball team was in the weight room getting better!


Summer Fitness Schedule Starting Monday June 9th thru Friday July 27th Below ⬇️ Time to put in the work!
