Be Well Tower Hamlets

Be Well Lifeguard training course - spaces available 🙌 Course details: 📆 Monday 18th – Friday 22nd August 2025 🕗 9am - 5pm 📍Poplar Baths Leisure Centre 💰£200 per person More info: orlo.uk/6xi0p

For the first time ever, we'll be hosting an additional Be Well Summer Holiday Club at Whitechapel Sports Centre from 4–15 August 2025. ⚽🏀🏸 More info at orlo.uk/WhkTy

🏋🏽‍♂️ Free Power Pump class! 💪 Join us on 23 July at 12pm, at John Orwell – just bring your energy, maybe a mate & get ready to move! 📸 Please note, this class will be photographed. 👉Book now: towerhamletscouncil.gladstonego.cloud/book/details?a…

🏊‍♀️ Help the kids gain valuable swimming skills with our Summer swimming crash courses For children aged 4+ 💦 5-day course 🕒 30-minute lesson per day 📲 Book now: orlo.uk/QlqCt Limited spaces – don’t miss out!

🥈Tower Hamlets showed up #strong at the @LdnYouthGames #Badminton 2025, taking home silver! 🔥 Coached by Suhan from #BeWell & supported by @TowerHamletsNow #Sports & Physical Activity team, the squad trained hard for 3 months! 👏 Huge congrats to the team!!

⚽ Big news from Mile End! Our 5-a-side & 7-a-side pitches are getting a full refurb: ✅ New 3G turf ✅ Fresh fencing ✅ Upgraded floodlights ✅ New goals 🎾 11-a-side & tennis courts are still open! 🚧 Full relaunch Aug 2025. 👀 More upgrades coming: towerhamlets.gov.uk/News_events/20…

💆‍♀️ Did you know we have some exclusive offers for public sector workers at Be Well The Spa? 📆 Offers from just £30. Available on Tuesdays only Book now: orlo.uk/MvmDk

🌊 It’s #DrowningPreventionWeek! 🚩This week, during #swimming lessons, we’ve been teaching children how to stay #safe around #water – from understanding #watersafety rules, to recognising water safety flags!

⚽ Kick it with Be Well Ballers ⚽ 🙋‍♂️ Calling all football fans ages 2 - 12 years. 🙌 We now have football courses taking place every Wednesday at Mile End Park Leisure Centre Don't miss out. Book your space at orlo.uk/mGp6A #Football #MileEnd #KidsActivities

☀️ Summer Holiday Club bookings are now OPEN 😎 🙌 Keep the kids entertained this summer ✅ Open to ages 5 - 15 years More info at orlo.uk/Sr0Ul

🏊‍♀️ After 6 years, #TowerHamlets #Swimming Gala made a splashy return at #YorkHall! 👏 Congrats to Olga Primary, crowned overall winners! 🙌 Huge thanks to @TowerHamletsNow Sports Dev Team, @bgssclub & all involved. 🔗 towerhamlets.gov.uk//News_events/2… @LutfurRahmanTH @mkamrulhussain

We're looking for Be Well members to take part in our filming and photo days to help us capture the variety of activities and facilities on offer at Be Well centres 🏊‍♂️ 🥊 🏋️‍♀️ ⚽ Register your interest at orlo.uk/L3Xc1

🏸 After the success of our February Be Well doubles badminton tournament, we’re running another one! 📆 When: Monday 30th June 2025 6pm-10pm. ✅ Suitable for skills level E and D (Badminton England skill grading) ⭐ Cost: £30 per team. ➡️ Sign up: orlo.uk/YT1lx

🎉 We're so proud of our first year and it's all thanks to YOU! 💪 Here’s what we achieved together over the past 12 months. 👉 Learn more about what’s coming up next: towerhamlets.gov.uk/News_events/20…

👇Bank holiday (26 May) opening hours across our Be Well centres! Mile End – 9am-9pm John Orwell – 9am-5pm Whitechapel – 8am-4pm Poplar Baths – 9am-5pm Tiller – 8am-4pm York Hall – 9am-5pm Be Well The Spa – 9:30am-4pm 📲 Check timetables & book via our app or website.

🚨 Giveaway alert! It’s our birthday so someone's getting a gift! ✅12 months access to gyms, pools & fitness classes ✅5 spa day passes to Be Well The Spa ✅Unlimited wellness all year! 🔗 To enter, complete our quick survey: forms.office.com/e/b4SYLiDejw 📅 Deadline: 6 June