BCBSTX
@BCBSTX
A division of @HCSC, a mutual legal reserve company, an independent licensee of @BCBSAssociation. Serving our communities for 90 years. Response Hrs: M-F 8-5 CT
We know that recovering from a natural disaster is never easy. If you are a member affected by the Central Texas Flooding, we’re here to help: spr.ly/60124obD0
Have a fun and safe 4th of July! 🇺🇸 #4thOfJuly #IndependenceDay #July4th
Due to the holiday, our social media customer service hours will end at 3:30 p.m. CT today and return on Monday July 7, 2025 at 8 a.m. For further assistance, contact the number on your ID card.
SPF 30 or SPF 50? Before you run outside to enjoy some sun, make sure you’ve got sunscreen handy. If you don’t know which sunscreen is right for you don’t worry, we’ve got you covered: spr.ly/60154YwNR #SunScreenEveryDay #Sunscreen #BCBSTX
Summer is finally here! Is that bottle of sunscreen from last year the right SPF to protect your skin? Those sunglasses look stylish, but are they protecting your eyes? Check out these tips to stay safe in the summer sun: spr.ly/60104yjyn #SummerSafety #BCBSTX
Focusing on your health takes on a new level of importance when a baby enters the picture. Follow these tips for staying healthy before, during and after pregnancy: spr.ly/60134yRuD ✏️📋 #Pregnancy #PregnancyJourney #BabyBump
Even small amounts of #alcohol can have a big effect on your body, and some of them are worse than you think. spr.ly/6011NxZyS
Due to the holiday, our social media customer service hours will end at 5:00 p.m. CT today and return on Friday June 20, 2025 at 8 a.m. For further assistance, contact the number on your ID card.
Prostate cancer is one of the most common cancers for men. Should a prostate screening be in your near future? Here are some quick guidelines about when you should get tested: spr.ly/60164yeTA #ProstateCancer #MensHealth #BCBSTX
The man, the myth, the legend. Though most just prefer being called, “Dad”. Happy Father’s Day to all the men out there who support us, love us, and make our lives better. #HappyFathersDay #FathersDay2025
Do you have an HMO plan and want to change your primary care provider? We’ll show you how make that change in this short video.
Oh yeah, you look great in those shades 😎 But are they protecting your eyes from UV rays? Check out our tips on choosing the right pair for you: spr.ly/60174yw3l #UVProtection #Sunglasses #BCBSTX
Pride Month is a celebration of self-love, recognition and an appreciation for everyone's unique journey through life 🌈 Learn more about Pride Month: spr.ly/60104Hu5g #PrideMonth #lgbtq #BCBSTX
Guys, huddle up. It's Men's Health Month, and there are five common diseases that affect men more than most. See what they are, and if you're already following these key prevention steps: spr.ly/60174HPiH #MensHealthMonth #MensHealthTips #BCBSTX
From light beers to strong cocktails, #alcohol affects your body in ways you would never guess. For example, did you know that your brain can shrink over time? See the rest of the surprising side effects here: spr.ly/6012Nfamy
Get fit and stay in shape with discounts on gym memberships nationwide! Over 20,000 options from fully equipped gym facilities to premium fitness studios. Exclusively available for members of BCBSTX. Explore this month's options: spr.ly/6010NfS8m
1 in 6 young people experience a mental health issue each year, according to the National Alliance on Mental Illness (NAMI). Here’s how you can provide support to a loved one struggling with their mental health: spr.ly/6015NxVcx #Anxiety #Depression #TeenMentalHealth
Today we remember the brave men and women who have sacrificed for our country. #MemorialDay #RememberAndHonor #BCBSTX
Due to the holiday, our social media customer service hours will end at 3:30 p.m. CT today and return on Tuesday May 27, 2025 at 8 a.m. For further assistance, contact the number on your ID card.
