Dr. Ammous
@AmmousMD
Getting you healthy without pills #Bitcoin Offering online consultations, or sign-up for my free newsletter -Not medical advice
Lack of sun driving modern addictions: -UV light -> brain POMC -> Beta Endorphin Natural made opioid -UV turns Tyrosine into dopamine Confidence/focus neurotransmitter Lack of natural opioids/dopamine -You seek them externally from nicotine, caffeine, alcohol, THC and opioids
Morphine, Nicotine, and Cocaine - Caffeine's chemical family. Why is the use of these things on a massive uptick? Might the world's ability to make dopamine is dropping in a blue-lit, RF/microwaved world? A mitochondriac gets that perspective, but do you? Do you see why the…
Nicotine is not just a stimulant It can induce oxidative stress in mitochondria, which can be a hormetic response: Optimizing protein repair and recycling However, in those with circadian dysfunction: It can increase oxidative stress .@DrJackKruse jackkruse.com/ubiquitination…
Calcium needs magnesium, vitamin D, and K2 to get into bones rather than arteries. Food sources naturally provide these cofactors that isolated supplements often miss.
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Guilt free steak nights? I like you, how do we make you our primary care physician?
Calcium supplements aren’t the magic fix. Real bone health comes from whole foods rich in protein and minerals, not isolated pills. Nature’s combo beats synthetic every time.
Best calcium supplement: NONE Studies show increased risk of cardiovascular disease Synthetic Ca is stripped of vitamins, proteins and minerals. So can accumulate in your blood vessels For strong bones: Eat enough animal protein, and good quality salt for essential minerals
Most people thinks doctors are greedy and therefore not interested in cures The reality is that they are gullible, brainwashed and indoctrinated into a system benefiting from their ignorance
Not if you avoid processed foods, vegetable seed oils and high fructose corn syrup
Is there a risk of gout having steak everyday.
Earliness to Bitcoin is a function of how many people haven't started saving in it yet, not the price.
Fiat medicine is coming soon!
We need the Healthcare Standard from you Dr Ammous.
Steak and eggs
Are there any protein shakes/powders you'd recommend?
Intermittent fasting is a great form of physical and mental reset However, you don't want to overdo it Some signs that you are: Cold extremities, low energy/libido, poor sleep and muscle cramps
