Alexandra Nye
@AlexandraNye
Health coach🪄Healing bodies & minds by merging science & heart for total health transformation. Neurodivergent. Also a storyteller.
Retweet if you’ve ever suffered from depression, but instead of shooting up a school, did literally anything else
Musings: Happy Spring alexandranye.substack.com/p/happy-spring…
Musings -- "Later": my favorite security blanket alexandranye.substack.com/p/later-my-fav…
Can’t seem to figure out what the heck this was that launched this morning. Anyone know?

Musings: On freedom and wholeness. alexandranye.substack.com/p/on-freedom-a…
This woman is insane. The vocal knowledge and control, my mind is blown.
Musings: The start of something new... alexandranye.substack.com/p/the-start-of…
Begging people to understand that when they buy a house or move they do not need to post the address (any part of it at all).
It’s absolutely freeing knowing I don’t have to live in a dysregulated state like I assumed I had to for 10+ years. Literally thought constant overwhelm + anxiety were normal + things I would just have to deal with forever Grateful, as always, for this healing journey 🫶🏻
I had the pleasure of working with Annie for a short period of time. She was a genuine sweetheart & made everyone feel welcome. Cancer sucks.
Annie Wersching Dies: Actress In ‘24’, ‘Bosch’ And ‘Timeless’ Was 45 deadline.com/2023/01/annie-…
Annie Wersching Dies: Actress In ‘24’, ‘Bosch’ And ‘Timeless’ Was 45 deadline.com/2023/01/annie-…
I’m all for no booze or low booze CPG options but can anyone explain to me why my mocktail needs to cost the same as an alcoholic one? This is where I draw the line unless you’ve put ashwaghanda harvested under the full moon by Tibetan monks in there
Just wrote out a text message and overthought it for 10 whole minutes before painfully hitting send in case you want to know how I’m doing. The text was about pizza.
I stayed off Twitter for 2 weeks after deleting the app from my phone but then I logged onto the dumb website. 😔 I waste so much time on here & def search for dopamine hits sooo if I can keep it controlled I’ll stay. Otherwise, I’m out 👋🏻
One thing I learned in dealing with mental health is how important physical health is. There was a point where I wasn't taking care of myself physically, which pretty much added to the mental struggles when I was younger.
10/10 do not recommend an intercostal strain. This level of pain is stupid.
If you would’ve told me three years ago that I’d be a cold plunging, meditating, grounding, affirmation saying, chakra talking, energy workin’ son of a bitch, I would have said you’ve lost your mind. But here we are today. Human evolvement is pretty rad.
I cant even describe what it’s like to go from hating life to genuinely enjoying it.