Adriana Michalak 🧠💤 @dr-adri.bsky.social
@AdriMichalak
Cognitive & Sleep Neuroscientist | ESRS Equality, Diversity & Inclusion Committee Vice-Chair | ESRS Early Career Network Chair & ECN Rep to ESRS Board
Contribute to our Research Topic "Understanding conscious experiences during sleep"! Deadlines: 💤Manuscript Summary Submission: 20.12.2024 💤Manuscript Submission: 28.02.2025 frontiersin.org/research-topic… #consciousexperiences #REMdreams #NREMdreams #DreamEngineering
Is there anything better than staying cozy in PJ? Yes, doing it for a great cause! 💤 👕 💤 Today, join @ESRS_Sleep #PJDay25ESRS initiative to promote the importance of healthy sleeping habits and their impact on overall health and well-being. #SleepAwarnessEurope2025

Second publication from our Research Topic "𝘜𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘥𝘶𝘳𝘪𝘯𝘨 𝘴𝘭𝘦𝘦𝘱" is out! 💤 🤖 💤 frontiersin.org/journals/sleep…
First publication from our Research Topic "𝘜𝘯𝘥𝘦𝘳𝘴𝘵𝘢𝘯𝘥𝘪𝘯𝘨 𝘤𝘰𝘯𝘴𝘤𝘪𝘰𝘶𝘴 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦𝘴 𝘥𝘶𝘳𝘪𝘯𝘨 𝘴𝘭𝘦𝘦𝘱" is out! 💤 🧠 💤 frontiersin.org/journals/sleep…
As part of our World Sleep Day celebrations, our special guest episode on sleep and creativity is live! Big thank you to guests @OudietteD @CeliaLacaux, Bob Stickgold and Adam Horowitz for joining us on this deep dive into N1 and creativity. sleepsciencepodcast.buzzsprout.com/787211/episode…
we are still looking :) feel free to DM any questions :)
When asked to draw a scientist, school-age kids in the United States are increasingly sketching women, according to a study from 2018. Read more on #InternationalWomensDay: scim.ag/41GMAz6
🌙 Join #PJDay25ESRS & Support Better Sleep! 💤 Sleep is essential, yet millions in Europe struggle with poor sleep. Tomorrow, March 7th, wear your PJs to work, school, or meetings to promote #sleephealth! 👕 #BetterSleepBetterFutures #SleepAwarenessEurope25

Life in plastic, it's (not) fantastic ❌🧠❌ A spoon’s worth of microplastics and nanoplastics (about seven grams) was found accumulated in the brain. nature.com/articles/s4159…
Microplastic is way too close to our hearts. 🫀 🧠 🫁 theguardian.com/environment/20…
Drinking coffee in the morning may be more strongly associated with a lower risk of mortality. ☕️ #sleep @dept_psych_sbg @PLUS_RESEARCH academic.oup.com/eurheartj/arti…
Morning coffee = good coffee ☕️ The timing of caffeine intake was shown to be significantly linked to long-term health outcomes. cnn.com/2025/01/07/hea…
World’s richest use up their fair share of 2025 carbon budget in 10 days theguardian.com/environment/20…
💤 As I approach the end of my PostDoc at IMT Lucca, I’m looking for a new job! 🧠 Ideally: Research roles related to sleep/dream/consciousness/cognitive science. 🤖 Open to scientific writing & data analysis, too. 📍 Milan, nearby areas, or Switzerland. DMs open 💃🏼
It's exciting to see sleep being acknowledged as a fundamental pillar of health at the European level!
🇪🇺Erna S. Arnardóttir, President of the @ESRS_Sleep, suggested a more specific EU action on sleep: "Currently, sleep is rarely mentioned in European discussions, yet the WHO has recently recognised it as a key indicator for brain health. We welcome this progress and strongly…
Our ESRS President, Erna Sif Arnardóttir is speaking at the European Health Summit 2024. You can view the full summit live and tune in at 10:00 CET today for "A Wake-Up Call: Tackling Hidden Factors in Non-Communicable Diseases" More information: ebsummits.eu/our-summits/eu…
😴"Sleep is rarely addressed in education or policy, yet 1/3 of the population struggles with sleep issues. We must bring sleep into the conversation and the agenda.” 👉And more: “It’s crucial to advance science-based discussions and bring together experts to avoid causing…
Zum Internationalen Tag zur Beseitigung von Gewalt gegen Frauen, ist Gisèle Pelicots Mut, ihr Schicksal in aller Abscheulichkeit offenzulegen, ein starkes Zeichen. vogue.de/artikel/gisele…
This super important issue of Nature Human Behaviour covers period poverty, menopause, ethics of menstrual tracking apps, menstruation myths, trans people and menstruation and even an archaeological overview of the matter. nature.com/nathumbehav/vo…