Accelerated Arms
@AcceleratedArms
Where pitchers go to ACCELERATE their career. DM for in-person or remote training inquires
See what the pros have to say about training with us
A couple of our college arms wrapping up their deload cycle today with a short box. Excited to get them into the development phase before we send them off to campus. 💪⛽️
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🚨ATHLETE SPOTLIGHT Ryan Perry (@RyanPerry02) went from sitting 84 to 91 MPH in 12 months💪 This spring:56 IP, 86 K, 1.50 ERA, .141 BAA🔥 Today: First pulldowns of the summer at 94-95-96 MPH. Typically, his mound velo = his pulldowns, so excited to see what more he has in store🚀
At Accelerated Arms, we teach our athletes to treat catch play with the same intent as a bullpen. Because how you do the small things… is how you do everything. If you are ready to train with purpose, let’s get to work.
Catch Play Matters. It’s not just warming up. It’s not just killing time. It’s not just playing catch. Catch play is training. It’s where pitchers learn command, feel mechanics & build consistency—one throw at a time. 📈 Velocity. 🎯 Command. 🧠 Feel. It all starts here.
This is exactly why we use a systematic, individualized approach to your pitching development. If you’re ready to train with purpose—let’s get to work. 💪⛽️
.@TarikSkubal just gave an in-game interview breaking down his between-starts routine. The biggest takeaway? He prioritizes his recovery. Skubal stressed the importance of letting the heavy days be heavy—and the light days stay light. Smart, intentional training adds up. 🎯
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(7-3-25) Complete game and a career high 13 k’s on today’s win. @hawks18ured @JJCbaseball @WesAndersonPC
That’s why we don’t do cookie-cutter programs. At Accelerated Arms, we build customized plans to match each pitcher’s needs, goals, and level. Ready to train with purpose? Let’s get to work. 💪⚾️
Pitching development isn’t about doing more — it’s about doing the right things, at the right time, for the right athlete. Precision > volume. 🎯
💪🔥@BraydenZilis @RyanPerry02 @cjdecks_10
A couple @AcceleratedArms athletes make the list. Congrats fellas!
Happy Father’s Day to the dads throwing BP, catching pens, and supporting their kids every step of the way. Enjoy your day — you’ve earned it! 💪⚾️ #AcceleratedArms #FathersDay #BaseballDads
Great run by athlete @RyanPerry02. Excited to see what more he has in store as he moves into college in the fall.
3rd year varsity stats: 2x All-Conference Selection 2x Wjol All tournament team 2x PCHS Top Pitcher Award 56ip 7-1 28h 12er 1.5era 86ks 39bb .141 baa 1.19 whip 86% weak contact @KineticSandc @WesAndersonPC @MattMcCue15 @TYotkewich @AcceleratedArms
The Accelerated Arms instructor getting his chance at affiliate ball!
We’re incredibly proud to announce that RHP Brandon McPherson’s contract has officially been purchased by the Houston Astros! 🖊️⚾️ Brandon dominated in his two starts with the High Wheelers this season, going 2-0 with 16 strikeouts and a 2.38 ERA. 💪 His hard work, talent, and…
Recovery is just as important as training for pitchers. It prevents injury, builds strength, and boosts performance. Without it, velocity drops and long-term development stalls. Rest isn’t a break—it’s how you come back stronger.
🎯College Pitchers: This summer is your shot to separate yourself. Our Accelerated Arms Summer College Training is built to help you dominate when you get on campus. ✅ Individualized throwing program ✅ Arm care + velocity development ✅ Strength, speed, & performance training
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(5-19-25) Outing vs Joliet West: 7ip 4h 1r 0er 3bb 8ks. @KineticSandc @WesAndersonPC @AcceleratedArms @MattMcCue15 @TYotkewich
Wishing a very 𝑯𝒂𝒑𝒑𝒚 𝑴𝒐𝒕𝒉𝒆𝒓'𝒔 𝑫𝒂𝒚 to all of our Accelerated Arms moms out there❤️💪🔥🔥
Region 4 DIII Championship Saturday, 11:00am Oakton At Joliet Wayne L King Jr. Field COME ON OUT AND SUPPORT THE WOLVES!!!!
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From Earlier: RHP Brayden Zilis (@MinookaBaseball, 2025; Illinois State) displayed advanced control of his three-pitch mix. Final Line: 3.0 IP, H, 0 R, 3 K FB: 86-89 mph; held velocity SL: 77-79 mph; T2942 rpm CH: 74-76 mph
Recovery is just as important as training for pitchers. It prevents injury, builds strength, and boosts performance. Rest isn’t a break—it’s how you come back stronger. Want a custom recovery program? Contact us.
