Zs Defence Academy

🚨 We’re Official Finalists! 🚨 Running a charity isn’t just about heart — it takes vision, dedication, and a strong business mindset to keep it thriving. We run it like a business but for the community — empowering lives, giving back, and making impact where it matters most. 💪

🥋 Another Success! We’ve successfully delivered a self-defence course with MNi Youth Club and what an incredible session it was! 🙌 Young girls/women left empowered, confident, and ready to stand strong 💪 @BoltonCVS @TalkChanges

Finalist for Outstanding Impact in the Community 🌟 Truly a blessing to be recognised for the work we do to uplift, inspire, and empower our communities. Making a difference is the goal—being acknowledged for it is an honour. 🙏

📢 Empowering Communities Through Self-Defence! We’ve successfully completed a powerful Self-Defence Course in Bolton, giving women the tools and confidence to protect themselves 💪✨ This initiative was funded by @BoltonCVS and in partnership with @TalkChanges

🥊 Boxing at Audley Junior School – Building Champions Inside and Out! We’ve wrapped up another amazing round of boxing sessions with the incredible students at Audley Junior School! #academyzs #teamzda #DisciplineThroughBoxing #ResilientKids #MindBodyPower #YouthWellbeing

🥊 Third Cohort Complete! We’ve successfully delivered our third round of kickboxing sessions at Tauheedul Girls' High School! 💪✨ From powerful punches to building confidence and resilience, these young ladies have shown incredible progress and spirit throughout the journey.

Malham Magic with the Girls 💫 What a stunning day at Malham Cove with a group of absolutely lovely girls! 💕 From the scenic limestone cliffs to the winding stone steps, every step was filled with laughter, connection, and natural beauty.

🏆 BWD Sports Council Awards – Nominations Now Open! 🏆 It’s time to celebrate and recognise the champions behind the scenes and on the field from dedicated coaches to inspiring athletes, volunteers, and rising stars. 👉 Submit your nomination now! Email [email protected]

Empowering Staff, Protecting Pupils 💪🛡️ We successfully delivered a Physical Intervention and Disengagement course to the amazing team at Honley High School, alongside expert trainer Alex and the brilliant team at Safer Handling. @Saferhandling @HonleyHighUK

🥊 6 Weeks of Confidence, Strength & Fun! 🥊 We've successfully delivered a 6-week boxing programme at Audley Junior School, Blackburn — empowering young minds through discipline, focus, and fitness. 💥 #BlackburnSchools #ActiveLearning #AudleyJuniorSchool #academyzs

🌿 Proud to be a Stay Well Ambassador! As a Stay Well Ambassador, my mission is to promote health, wellbeing, and a positive mindset within our community. 💚 @_ItsMental_ @AndertonCentre #WellnessJourney #PositiveMindset #StayWellUK

🧠 Just started my NLP Foundation Course (Neuro-Linguistic Programming)! Excited to dive into how the brain works, how we process language and behaviour, and how to rewire mindset for growth and success. Let the learning begin! 💥 #NLPFoundation #NeuroLinguisticProgramming

🌄 Summited with great success at Great End, 910m! It was a tough hike that tested every step, but with Steve’s courage and support, we made it to the top. 💪🧗‍♀️ .@realstevedavies

🥾🏔️ Summited Great Gable — 899m! Conquered this beast in extreme weather conditions with wild winds and a steep, challenging trail. 🌬️⛰️ This Mountain Leader training is way harder than I thought, but I’m learning so much every step of the way. Thank you @realstevedavies

🚶‍♀️ Beginners Hike Completed We wrapped up a fantastic beginners hike at Rivington Pike! 🌟 Welcomed 3 new girls who had never hiked before, so proud to introduce them to the hiking world. 💡 Fact: Hiking reduces stress and boosts mental well-being.

The SIS Health and Wellbeing Event was a major success! 🙌💚 We connected with truly inspirational stall holders who shared their passion for promoting wellness, mental health, and community support.

Rails to Trails Beach Escape 🏖️ Our senior care group enjoyed a refreshing and joyful day out at St Annes beach, thanks to the Rails to Trails initiative by Community Rail. @CommunityRail

Cultural Awareness and Community Cohesion at Blackburn Youth Zone 🌎 An inspiring initiative at Blackburn Youth Zone brought young people together to celebrate cultural diversity and community unity.

Hiked in rain, extreme winds, and thick fog to summit Wernside – 736 metres! 🌧️💨⛰️ The girls did an amazing job following instructions, staying motivated, and supporting each other every step of the way. 💪💚 Girls hike together, grow together. Proud of every one 👍

Inspirational afternoon with Pro Manchester at Weightmans, hosted by Stay Well Manchester's Stephen as part of Mental Live. A powerful event filled with insightful conversations around mental health, resilience, and community wellbeing. @_ItsMental_ @Weightmans