Dr. Rajpal Brar, DPT

Starting to build-out online training programs. Which type are you most intrigued by?

The metronome - dictates rhythm and control. Just wait until he and his teammates actually adapt to each other and Zubi fully ups his physical fitness to match the PL. So much yet to come #Arsenal

What are the odds Michael Oliver gives Zubimendi a red card for his tactical foul on Gordon? I’d laugh but could actually see it happening after the made up nonsense we saw last season #Arsenal

Piastri is so calm, cool and methodical. Has all the qualities you need mentally to be world champion #f1

Lewis has pushed really hard today and should be driver of the day but Albon is an absolute wall sometimes, superb driving #f1

Have to tip your cap to Richard Hughes. What a job he’s doing #LFC

Nwaneri moving centrally is a massive learning curve and it’s why he needed to be there full-time to learn the role. What it also means are there will be matches where he isn’t as visible bc he’s still learning the positional awareness & flow required. Huge demands and he’ll meet…

Two keys for pre-season are to build up chemistry & fitness, made even more important by the Gunners tough schedule to start the season. Today’s match did both. NUFC force a certain level of exertion and could see multiple units working out the kinks (esp around Zubi). Just hope…

Dowman is an all-universe talent. Movement pattern a hybrid of Yamal (the glide) & Messi (stride length) with all the technique and IQ to boot. My favorite part today was that he got in the face by Joelinton and it didn’t deter him for a second so you can add DAWG too #arsenal

Just catching up on the #Arsenal match. Key things I’m seeing are: - sloppy transitional defending early - Dowman being Dowman (yes, he’s that good) - Saliba coming off (he was on the pitch after) - Calafiori coming off (Mikel said slight tweak). Hopefully mild but the pattern…

Glad to see Joe finally speaking on it. Hopefully opens his eyes on a quite a few other things

It’s taken Gavin awhile to wake up but sounds like he has. Now the Dems need to as well. The times have changed, you gotta do what’s necessary to win and that’s not half measures

Per @gunnerblog’s great piece - Arteta, Berta and club were aligned on Gyokeres. Within good organizations, you need multiple voices and people open to changing their minds. Don’t get gaslit by social media kids with 0 understanding of those characteristics & dynamics. #arsenal

Sesko’s agent and Leipzig: “yeh you know what, we want more” Andrea Berta: “aight bet” #arsenal

Let’s gooooooooo #Arsenal

Love the move for all sides. Hopefully he can stay healthy. Berta is MOVING #arsenal

I’m sure we’ll get a consistent, non-hypocritical response on this bill

It’s happening 🥹 #Arsenal

Hear me out - exiling your players typically doesn’t lead to matching valuations 😂

This one has been obvious to see the entire time. Another quid pro quo. You say what we want you to say and you get pardoned. So transparent

“Conspiracy nonsense”…so then release them and let us all see how nonsensical it is, no?